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Individual Therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life.

Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships.

Teen's Therapy is a type of therapy that focuses on young children, teens, and adolescents with their mental health related issues regarding school and home functioning.

Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions.

Christian counseling is a type of therapy that integrates traditional talk therapy methodologies with Christian belief practices by incorporating theological concepts.

Multicultural counseling is a term used to describe a specific type of counseling practice that acknowledges how various aspects of a patient's cultural identity might influence their mental health. 

Person-centered therapy or client-based therapy, employs a non-authoritative approach that allows clients to take more of a lead in sessions such that, in the process, they discover their own solutions.

Eye movement desensitization and reprocessing (EMDR) for treating post-traumatic stress disorder (PTSD). 

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions. 

Teletherapy is the online delivery of counseling and mental health therapy services via high-resolution, live video conferencing. Teletherapy sessions are very similar to traditional speech, occupational therapy, or mental health sessions.

Types of Therapy & Counseling Offered


Lighthouse Counseling Solutions  |  Tel: (213)505-6771

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