Mike Chang
Power of Boundaries
The world is comprised of seven different continents and there are 195 countries that coexist around the world. Although boundaries...
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Mike Chang
- Jul 21
- 2 min
Importance of Finding Your Rest
Importance of Finding Your Rest - Proper rest is a vital part of sustaining physical and mental health.
Mike Chang
- Jul 7
- 2 min
Power of Connection
The advancement of technology in today’s world has brought the world closer than ever. While many of us utilize numerous social media...
Mike Chang
- Dec 7, 2019
- 4 min
Understanding PTSD
Learn about PTSD symptoms, causes, and treatment options available Post-traumatic stress disorder (PTSD) is a mental health condition...
Mike Chang
- Dec 7, 2019
- 2 min
What is EMDR?
Eye Movement Desensitization and Reprocessing Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type...
Mike Chang
- Dec 7, 2019
- 3 min
Trauma-focused cognitive behavioral therapy TC-CBT
What is TC-CBT? Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment model designed to aid children,...
EMDR
CBT
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