Mike Chang7 days ago2 minPower of BoundariesThe world is comprised of seven different continents and there are 195 countries that coexist around the world. Although boundaries...
Mike ChangJul 212 minImportance of Finding Your RestImportance of Finding Your Rest - Proper rest is a vital part of sustaining physical and mental health.
Mike ChangJul 72 minPower of ConnectionThe advancement of technology in today’s world has brought the world closer than ever. While many of us utilize numerous social media...
Mike ChangDec 7, 20194 minUnderstanding PTSDLearn about PTSD symptoms, causes, and treatment options available Post-traumatic stress disorder (PTSD) is a mental health condition...
Mike ChangDec 7, 20192 minWhat is EMDR?Eye Movement Desensitization and Reprocessing Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type...
Mike ChangDec 7, 20193 minTrauma-focused cognitive behavioral therapy TC-CBTWhat is TC-CBT? Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment model designed to aid children,...